Practical Tools for Calming Inflammation

Learn why inflammation is the #1 killer in our modern world and what you can do about it. Join Dr. Allegra Hart to find the keys you need to address inflammation at its source. We will explore tools to help support detoxification, nutrients required to reduce inflammation, what foods increase and decrease inflammation, how to choose the best supplements, and daily rituals to proactively manage inflammation from the inside out. We will finish with a Q&A session.